Anxiety therapists in Poplar Grove, Illinois IL
We are proud to feature top rated Anxiety therapists in Poplar Grove, IL. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
3 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Anxiety or Fears
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
15 Years Experience
In-Person Near Poplar Grove, IL
Online in Poplar Grove, Illinois
Anxiety or Fears
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Everyone of us has fear about something and feels anxiety. You are not alone in this. There are ways of coping with our feelings. Bring your bravery and be ready to do something about the fear and anxiety.
29 Years Experience
Online in Poplar Grove, Illinois (Online Only)
Anxiety or Fears
Mr. Edward Groenendal
Counselor/Therapist, MA, LCPC
Part of the healing process is being listened to and understood. I help you see more clearly what has been happening and what that may mean for you, providing a safe environment where thoughts and feelings can be explored and understood. Together, we work to help you move from wherever you're stuck.
26 Years Experience
In-Person Near Poplar Grove, IL
Anxiety or Fears
Steve Guziec
Counselor/Therapist, LCPC
I specialize in helping clients break free from the weight of anxiety and fears that can hold them back. Through a compassionate, personalized approach, I guide clients in understanding the root causes of their anxiety, learning coping strategies, and gradually building confidence in facing life's uncertainties. My work with anxiety includes evidence-based techniques from cognitive-behavioral therapy, which help clients reshape anxious thoughts and patterns, and existential therapy, fostering resilience in the face of life’s challenges. Together, we’ll work to turn anxiety from an obstacle into a manageable part of your life, helping you move forward with a renewed sense of peace and empowerment.
10 Years Experience
In-Person Near Poplar Grove, IL
Online in Poplar Grove, Illinois