Cognitive Behavioral (CBT) therapists in Posen, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Posen, IL. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near Posen, IL
Online in Posen, Illinois
Cognitive Behavioral (CBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Posen, Illinois (Online Only)
Cognitive Behavioral (CBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Posen, Illinois (Online Only)
Cognitive Behavioral (CBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Posen, Illinois (Online Only)
Cognitive Behavioral (CBT)
Dr. David Hanson
Psychologist, Psy.D.
I am a compassionate and perceptive listener who in the course of a professional relationship strives to facilitate efficient and satisfying progress toward the personal goals of each client. I attempt to facilitate personal exploration and understanding while encouraging independence and strength.
24 Years Experience
In-Person Near Posen, IL
Cognitive Behavioral (CBT)
Emily Flores
Counselor/Therapist, LCPC
Many of us experience a disconnection from our self-consciousness due earlier traumas during that period. Some of those experiences include: stress, anxiety, depression, trauma, childhood wounds, neglect, abuse, and other of life's challenges. What if I told you could work through that pain and connect to your highest self. A more meaningful and positive self-image. The highest self is connected to intuition, truth, calmness, wisdom, and compassionate. Finding our highest self can be challenging however achievable. My treatment of modalities are embedded in traditional psychology training and interconnected with holistic healing.
1 Years Experience
In-Person Near Posen, IL
Online in Posen, Illinois
Cognitive Behavioral (CBT)
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
ONE FAMILY SERVING OTHERS
17 Years Experience
In-Person Near Posen, IL
Online in Posen, Illinois
Cognitive Behavioral (CBT)
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
3 Years Experience
In-Person Near Posen, IL
Online in Posen, Illinois
Cognitive Behavioral (CBT)
Cami K McBride
Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.
18 Years Experience
Online in Posen, Illinois (Online Only)
Cognitive Behavioral (CBT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truely need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients strengthen their relationships, improve communication and relationship skills, and increase emotional availability and expressiveness. I also help with family problems, managing work stress, anxiety, depression, or learning to control your emotions. I'm an ADHD therapy specialist and provided individual customized ADHD and Executive Life Coaching services.
10 Years Experience
Online in Posen, Illinois (Online Only)