Cognitive Behavioral (CBT) therapists in Sauk Village, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Sauk Village, IL. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near Sauk Village, IL
Online in Sauk Village, Illinois
Cognitive Behavioral (CBT)
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
ONE FAMILY SERVING OTHERS
17 Years Experience
In-Person Near Sauk Village, IL
Online in Sauk Village, Illinois
Cognitive Behavioral (CBT)
Dr. David Hanson
Psychologist, Psy.D.
I am a compassionate and perceptive listener who in the course of a professional relationship strives to facilitate efficient and satisfying progress toward the personal goals of each client. I attempt to facilitate personal exploration and understanding while encouraging independence and strength.
24 Years Experience
In-Person Near Sauk Village, IL
Cognitive Behavioral (CBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Sauk Village, Illinois (Online Only)
Cognitive Behavioral (CBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Sauk Village, Illinois (Online Only)
Cognitive Behavioral (CBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Sauk Village, Illinois (Online Only)
Cognitive Behavioral (CBT)
Jessica Noesen
Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
5 Years Experience
Online in Sauk Village, Illinois (Online Only)
Cognitive Behavioral (CBT)
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
At times it can feel unbearable to face addiction, depression, anxiety, and life stressors. Despite how it feels, there is hope for a brighter tomorrow! We can work together to overcome the challenges that you are experiencing that hinder you from having the life you hope for yourself. I will pull from my 15 years of experience in helping individuals with depression, anxiety, relationship challenges, grief and loss, addiction, parenting issues, self-esteem, and adjusting to major life changes to assist you on your journey. As we work together, you can learn how to cope with your challenges and focus on enjoying your purpose!
You possess the innate power to become "unstuck." I am here to help you uncover that natural power by being a supportive and informative guide and facilitator on your journey. Congratulations on taking a courageous step toward striving to overcome your challenges, and creating a fulfilling, meaningful life. I look forward to partnering with you!
16 Years Experience
Online in Sauk Village, Illinois (Online Only)
Cognitive Behavioral (CBT)
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
3 Years Experience
In-Person Near Sauk Village, IL
Online in Sauk Village, Illinois
Cognitive Behavioral (CBT)
Chicago ADHD Associates
Psychologist, PhD
Do you ever feel like you're constantly battling to focus? Does getting sidetracked on a regular basis make it difficult to stay productive and organized, despite your best efforts? These challenges can be frustrating and can significantly impact your daily life. If you find yourself relating to these experiences, you may be one of the estimated 5% of the population who lives with Attention Deficit Hyperactivity Disorder (ADHD).
Far more than simply having trouble concentrating, ADHD is a complex neurodevelopmental condition that can present significant challenges across various aspects of life. People with ADHD may struggle in work or academic settings due to difficulties with focus, organization, and time management. The impact of ADHD can also extend to personal relationships, as inattention and impulsivity can sometimes lead to misunderstandings or frustration for both the person with ADHD and their loved ones. Understanding the signs and symptoms of ADHD is the first step towards getting the support and resources you need. We have current availability and openings to provide ADHD testing, psychotherapy, and coaching.
28 Years Experience
Online in Sauk Village, Illinois (Online Only)