Dialectical Behavior (DBT) therapists in Sauk Village, Illinois IL
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Sauk Village, IL. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near Sauk Village, IL
Online in Sauk Village, Illinois
Dialectical Behavior (DBT)
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
I have over 15 years of experience as a Licensed Clinical Social Worker, C-DBT certification, and am a certified Yoga Instructor with specialized training in Youth Yoga. I worked as a lead Clinical Manager at a well-known Psychiatric Hospital, Illinois Juvenile Detention Center and several psychiatric settings. In my practice I have combined my passion for yoga with counseling to help nurture an emotional and physical balance for my clients. Yoga can be incorporated into a client’s treatment plans or be done as a standalone offering. At my practice we strive to provide a peaceful, judgment-free, compassionate environment where clients can work with DBT licensed therapists and certified yoga instructors to develop customized treatment plans tailored to their specific needs. I look forward to getting into contact with you!
15 Years Experience
In-Person Near Sauk Village, IL
Online in Sauk Village, Illinois
Dialectical Behavior (DBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Jessica Noesen
Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
5 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
At times it can feel unbearable to face addiction, depression, anxiety, and life stressors. Despite how it feels, there is hope for a brighter tomorrow! We can work together to overcome the challenges that you are experiencing that hinder you from having the life you hope for yourself. I will pull from my 15 years of experience in helping individuals with depression, anxiety, relationship challenges, grief and loss, addiction, parenting issues, self-esteem, and adjusting to major life changes to assist you on your journey. As we work together, you can learn how to cope with your challenges and focus on enjoying your purpose!
You possess the innate power to become "unstuck." I am here to help you uncover that natural power by being a supportive and informative guide and facilitator on your journey. Congratulations on taking a courageous step toward striving to overcome your challenges, and creating a fulfilling, meaningful life. I look forward to partnering with you!
16 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
6 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.
9 Years Experience
Online in Sauk Village, Illinois (Online Only)
Dialectical Behavior (DBT)
Miranda Denison
Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
8 Years Experience
Online in Sauk Village, Illinois (Online Only)