Cognitive Behavioral (CBT) therapists in Spring Valley, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Spring Valley, IL. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Nefertiti Nowell
Therapist, Dr.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
24 Years Experience
Online in Spring Valley, Illinois
Cognitive Behavioral (CBT)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Spring Valley, Illinois (Online Only)
Cognitive Behavioral (CBT)
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
11 Years Experience
Online in Spring Valley, Illinois
Cognitive Behavioral (CBT)
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I am a legally-blind counselor who listens carefully to client's needs to determine what works and what may not be effective. A collaborative approach is used to meet your needs. If you prefer a direct and interactive clinician that is my style. However, I'm flexible and integrate client preferences to achieve clients goals.
9 Years Experience
Online in Spring Valley, Illinois (Online Only)
Cognitive Behavioral (CBT)
Jenny Conviser
Psychologist, Psy.D, CEDS, CMPC
It often takes courage to come in for the first session, and I am glad that you are making the first step in reaching out for support. My goal is to create a safe place where we can work together towards your individual goals.
31 Years Experience
Online in Spring Valley, Illinois