Reality therapists in Spring Valley, Illinois IL
We are proud to feature top rated Reality therapists in Spring Valley, IL. We encourage you to review each profile to find your best match.
Reality
Orli Firestein
Licensed Clinical Social Worker, LCSW
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
9 Years Experience
Online in Spring Valley, Illinois (Online Only)
Reality
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Spring Valley, Illinois (Online Only)
Reality
Christopher Schinler
Licensed Professional Counselor, MA, LPC
I am passionate about supporting individuals in overcoming anxiety, depression, relationship and family challenges, and other obstacles in life. Having faced and overcome anxiety and depression myself, I can deeply empathize with those striving to reclaim the quality of life they are accustomed to. I find fulfillment in guiding clients to set meaningful goals, overcome internal and external obstacles, and enhance their overall quality of life. My experience includes providing individual, group, couples, and marriage counseling to people of all ages and backgrounds.
My clients describe me as easygoing, laid-back, easy to talk to, and nonjudgmental. I use aspects of cognitive behavioral therapy, person-centered therapy, and goal-oriented therapy, to name a few. I am a musician, so I enjoy incorporating music, art, and other creative methods to help my clients find inspiration and connect with their thoughts and emotions.
I love working with people and become energized when I can assist clients in improving their quality of life. Together, we will get to the root of your negative thoughts, reestablish control of your emotions, change behavioral patterns, and set goals that can be achieved through weekly sessions. If you feel we can be a match, I hope to hear from you soon!
1 Years Experience
Online in Spring Valley, Illinois (Online Only)
Reality
Gaelle Vernet
Licensed Professional Counselor, LCPC
My name is Gaëlle Vernet and I am a licensed clinical professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known then it is easier to understand the way each part affects another.
3 Years Experience
Online in Spring Valley, Illinois
Reality
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress.
Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!
10 Years Experience
Online in Spring Valley, Illinois (Online Only)