Bipolar Disorder therapists in Springfield, Illinois IL
We are proud to feature top rated Bipolar Disorder therapists in Springfield, IL. We encourage you to review each profile to find your best match.
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Bipolar Disorder
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Bipolar disorder can be a complicated disorder. It is unfortunate that many people go many years before being properly diagnosed. This can result in the collection of many negative consequences including relationship issues, self-worth issues, and employment issues. Although all of us benefit with some structure surrounding sleep, nutrition, and exercise, individuals with bipolar disorder need to be especially attentive to self care. Coping skills and stress reduction can also be impactful. Psychotherapy is a very important part of the medical treatment of bipolar disorder. Understanding how this disorder affects you personally is especially helpful in arriving at a plan for treatment.
27 Years Experience
Online in Springfield, Illinois
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Springfield, Illinois (Online Only)
Bipolar Disorder
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
If I had to work with someone who has bipolar disorder, I assist them in understanding how their mood swings, both the lows of depression and the highs of mania, may interact with feelings of inadequacy, anxiety, overwhelm, and dissatisfaction in various areas of their life. In therapy, the goal is to help them handle these mood swings better, boost their overall well-being, and find some stability even when life gets tough.
10 Years Experience
Online in Springfield, Illinois (Online Only)
Bipolar Disorder
William Piekarz
Licensed Clinical Social Worker, LCSW
YES
22 Years Experience
Online in Springfield, Illinois
Bipolar Disorder
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we use a blend of evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support individuals living with bipolar disorder. Our approach focuses on helping clients understand and manage mood fluctuations, develop healthy coping strategies, and improve emotional regulation. Through ACT, we work on accepting thoughts and feelings while committing to actions aligned with personal values. CBT helps identify and challenge unhelpful thought patterns, while DBT provides skills for mindfulness and distress tolerance. This comprehensive approach helps clients gain control over their symptoms and lead more balanced, fulfilling lives.
7 Years Experience
Online in Springfield, Illinois