Cognitive Behavioral (CBT) therapists in Springfield, Illinois IL
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Springfield, IL. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Craig Mead
Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truely need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients strengthen their relationships, improve communication and relationship skills, and increase emotional availability and expressiveness. I also help with family problems, managing work stress, anxiety, depression, or learning to control your emotions. I'm an ADHD therapy specialist and provided individual customized ADHD and Executive Life Coaching services.
10 Years Experience
Online in Springfield, Illinois (Online Only)
Cognitive Behavioral (CBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Springfield, Illinois (Online Only)
Cognitive Behavioral (CBT)
Karen Bridwell, LCPC
Counselor/Therapist, L.C.P.C.
Karen Bridwell, LCPC, approaches each persons unique story from a nonjudgmental position, as she seeks to understand their perspective in an effort to help them overcome the challenges that are keeping them from moving forward in life.
13 Years Experience
Online in Springfield, Illinois
Cognitive Behavioral (CBT)
Christopher Schinler
Licensed Professional Counselor, MA, LPC
I am passionate about supporting individuals in overcoming anxiety, depression, relationship and family challenges, and other obstacles in life. Having faced and overcome anxiety and depression myself, I can deeply empathize with those striving to reclaim the quality of life they are accustomed to. I find fulfillment in guiding clients to set meaningful goals, overcome internal and external obstacles, and enhance their overall quality of life. My experience includes providing individual, group, couples, and marriage counseling to people of all ages and backgrounds.
My clients describe me as easygoing, laid-back, easy to talk to, and nonjudgmental. I use aspects of cognitive behavioral therapy, person-centered therapy, and goal-oriented therapy, to name a few. I am a musician, so I enjoy incorporating music, art, and other creative methods to help my clients find inspiration and connect with their thoughts and emotions.
I love working with people and become energized when I can assist clients in improving their quality of life. Together, we will get to the root of your negative thoughts, reestablish control of your emotions, change behavioral patterns, and set goals that can be achieved through weekly sessions. If you feel we can be a match, I hope to hear from you soon!
1 Years Experience
Online in Springfield, Illinois (Online Only)
Cognitive Behavioral (CBT)
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Springfield, Illinois (Online Only)