Anxiety therapists in Staunton, Illinois IL
We are proud to feature top rated Anxiety therapists in Staunton, IL. We encourage you to review each profile to find your best match.
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Madelyn Hindia
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
Anxiety can feel overwhelming and impact every aspect of your life, but you don’t have to face it alone. I specialize in treating anxiety disorders using a combination of medication management and holistic approaches. Together, we’ll develop tools to reduce worry, manage fears, and help you reclaim a sense of calm and control.
2 Years Experience
In-Person Near Staunton, IL
Online in Staunton, Illinois
Sarah Safron-Chiu
Counselor/Therapist, LCPC
I have years of experience in group and individual settings, helping clients to address anxiety that comes in the form of generalized anxiety, social anxiety, obsessive compulsive tendencies, and anxiety as it presents in various other forms. In addition to exploring underlying causes and triggers, my treatment approach often integrates CBT and mindfulness techniques to aide in reframing, grounding, and assisting in affect regulation.
20 Years Experience
Online in Staunton, Illinois
Theresa M. Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety I will assist you in becoming more mindful of how your brain communicates with itself and how self triggering can increase your anxiety responses to fight, flee or freeze. My goal is to help you create new brain pathways for a more joyful and productive life.
25 Years Experience
Online in Staunton, Illinois
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients struggling with anxiety and fears by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the specific sources and impact of their anxiety. Education is provided to help patients recognize anxiety triggers and understand the physiological responses involved. Cognitive-behavioral therapy (CBT) is employed to address negative thought patterns and develop healthier coping mechanisms. Mindfulness and relaxation techniques are taught to enhance self-awareness and reduce stress. Exposure therapy is used to gradually desensitize patients to their fears in a controlled and supportive environment. I also offer strategies for improving emotional regulation and building resilience. Family involvement is encouraged to create a supportive network, and a strength-based approach is used to build confidence and empowerment. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anxiety effectively, overcome their fears, and lead more fulfilling lives.
3 Years Experience
Online in Staunton, Illinois (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
20 Years Experience
Online in Staunton, Illinois