Self Esteem therapists in Staunton, Illinois IL
We are proud to feature top rated Self Esteem therapists in Staunton, IL. We encourage you to review each profile to find your best match.
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Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
10 Years Experience
Online in Staunton, Illinois
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
I specialize in Self Esteem, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
9 Years Experience
Online in Staunton, Illinois (Online Only)
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
17 Years Experience
Online in Staunton, Illinois
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
9 Years Experience
Online in Staunton, Illinois (Online Only)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance.
In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself.
I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism.
A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.
6 Years Experience
Online in Staunton, Illinois (Online Only)