Sleep Disorder therapists in Staunton, Illinois IL
We are proud to feature top rated Sleep Disorder therapists in Staunton, IL. We encourage you to review each profile to find your best match.
Sleep Disorder
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
28 Years Experience
Online in Staunton, Illinois
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
Online in Staunton, Illinois
Sleep Disorder
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Sleep disorders can have a significant impact on mental and physical health. We work with you to identify the underlying causes of your sleep disturbances and provide strategies to improve sleep quality and restore your overall well-being.
17 Years Experience
Online in Staunton, Illinois (Online Only)
Sleep Disorder
Tara Thompson
Licensed Professional Counselor, MS, LPC
Sleep disorders can significantly impact individuals dealing with addictions, relationship issues, or depression. For example, insomnia can worsen mood swings and decrease the ability to cope with stress, potentially exacerbating symptoms of depression. To support someone struggling with this problem, I would focus on identifying underlying causes of sleep disturbances and implementing lifestyle changes to promote better sleep hygiene. This may involve creating a consistent bedtime routine, reducing caffeine intake, and practicing relaxation techniques.
9 Years Experience
Online in Staunton, Illinois (Online Only)
Sleep Disorder
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
8 Years Experience
Online in Staunton, Illinois