Anger Management therapists in Steger, Illinois IL
We are proud to feature top rated Anger Management therapists in Steger, IL. We encourage you to review each profile to find your best match.
Anger Management
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.
17 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Anger Management
Emily Flores
Counselor/Therapist, LCPC
Client's can learn psychoeducation on anger and ways to express it constructively. Client's can use emotional regulation tools to identity, feel, and let go of anger.
1 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Anger Management
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
3 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Helping someone with anger issues means understanding how their feelings of not being good enough, anxiety, stress, and not being happy with parts of their life play into their struggles with anger. We'd dig into what sets off their anger, like not liking their job, arguments with loved ones, or stuff from their past. We'd come up with ways to handle anger better, like spotting warning signs early, chilling out with relaxation methods, and getting better at talking things out.
10 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Tara Thompson
Licensed Professional Counselor, MS, LPC
As a therapist specializing in addictions, relationship issues, and depression, I'm here to offer support to anyone struggling with anger management. My approach begins with understanding the triggers behind their anger. From there, we'll work together to learn techniques from therapy approaches like Cognitive-Behavioral Therapy and Mindfulness to help gain control over their emotions. Together, we'll develop healthier ways of handling anger and improving communication in relationships, which can often be a big part of the puzzle.
9 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the profound impact anger can have on personal well-being and relationships. In our journey together, we'll delve into the roots of your anger, exploring spiritual insights and relational dynamics to foster deep healing and understanding.
3 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Terry Turner
Licensed Professional Counselor, MA, LPC, NCC
I provide a holistic approach to managing anger, by helping individuals understand the root causes and develop healthy coping mechanisms. I use Christian values of love, forgiveness, and self-control, and evidence-based techniques to help clients identify triggers, and learn communication and relaxation skills. I aim to help individuals find inner peace, improve relationships, and live a more fulfilling life free from destructive anger patterns.
6 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Struggling with anger? As an Afghanistan veteran and therapist, I understand the intensity of emotions. My approach to anger management integrates mindfulness, cognitive-behavioral techniques, and talk therapy to help you recognize triggers, manage reactions, and transform anger into constructive action. Let's reclaim your peace and control together.
8 Years Experience
Online in Steger, Illinois (Online Only)
Anger Management
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
Anger can impact relationships and daily functioning. At Reparo Health, we offer anger management therapy that helps clients understand and regulate their emotional responses. Techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used to improve emotional regulation and interpersonal skills, allowing clients to respond to stress in healthier ways.
17 Years Experience
Online in Steger, Illinois (Online Only)