Dialectical Behavior (DBT) therapists in Steger, Illinois IL
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Steger, IL. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Dialectical Behavior (DBT)
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
I have over 15 years of experience as a Licensed Clinical Social Worker, C-DBT certification, and am a certified Yoga Instructor with specialized training in Youth Yoga. I worked as a lead Clinical Manager at a well-known Psychiatric Hospital, Illinois Juvenile Detention Center and several psychiatric settings. In my practice I have combined my passion for yoga with counseling to help nurture an emotional and physical balance for my clients. Yoga can be incorporated into a client’s treatment plans or be done as a standalone offering. At my practice we strive to provide a peaceful, judgment-free, compassionate environment where clients can work with DBT licensed therapists and certified yoga instructors to develop customized treatment plans tailored to their specific needs. I look forward to getting into contact with you!
15 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Dialectical Behavior (DBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Emily Flores
Counselor/Therapist, LCPC
Many of us experience a disconnection from our self-consciousness due earlier traumas during that period. Some of those experiences include: stress, anxiety, depression, trauma, childhood wounds, neglect, abuse, and other of life's challenges. What if I told you could work through that pain and connect to your highest self. A more meaningful and positive self-image. The highest self is connected to intuition, truth, calmness, wisdom, and compassionate. Finding our highest self can be challenging however achievable. My treatment of modalities are embedded in traditional psychology training and interconnected with holistic healing.
1 Years Experience
In-Person Near Steger, IL
Online in Steger, Illinois
Dialectical Behavior (DBT)
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
At times it can feel unbearable to face addiction, depression, anxiety, and life stressors. Despite how it feels, there is hope for a brighter tomorrow! We can work together to overcome the challenges that you are experiencing that hinder you from having the life you hope for yourself. I will pull from my 15 years of experience in helping individuals with depression, anxiety, relationship challenges, grief and loss, addiction, parenting issues, self-esteem, and adjusting to major life changes to assist you on your journey. As we work together, you can learn how to cope with your challenges and focus on enjoying your purpose!
You possess the innate power to become "unstuck." I am here to help you uncover that natural power by being a supportive and informative guide and facilitator on your journey. Congratulations on taking a courageous step toward striving to overcome your challenges, and creating a fulfilling, meaningful life. I look forward to partnering with you!
16 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Jessica Noesen
Licensed Professional Counselor, LPC
I understand how easy it is to identify the changes that we want to make, but how much harder it is to put those goals into action. Experiencing difficulties in changing behaviors or overcoming painful emotions doesn’t mean that there is something wrong with you; it means that you’re human. Therapy provides an opportunity for you to learn tools that support behavior change; resolve the origins of the behaviors; and receive support and compassion throughout the process. We can work together to remove the roadblocks on the path to your most fulfilling, joy-filled life.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life. I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) interventions to meet client needs.
Whether you are looking for specific trauma-focused treatment, working overcome depression or anxiety, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
5 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
3 Years Experience
Online in Steger, Illinois (Online Only)
Dialectical Behavior (DBT)
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Online in Steger, Illinois (Online Only)