Depression therapists in Sterling, Illinois IL
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Depression
The Mental Wellness Center, Inc
Counselor/Therapist, LCSW & LCPC's
At The Mental Wellness Center, we provide compassionate and evidence-based care for individuals experiencing depression. Our therapists use proven techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients challenge negative thought patterns, regulate emotions, and develop healthier coping strategies. We work closely with each client to create a personalized treatment plan that addresses their unique needs and supports their journey towards improved mood and emotional well-being. Our goal is to empower clients to regain a sense of hope, purpose, and balance in their lives.
7 Years Experience
Online in Sterling, Illinois
Depression
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Online in Sterling, Illinois (Online Only)
Depression
Jessica Noesen
Licensed Professional Counselor, LPC
Let's work together to explore the origins of your depressed mood, resolve painful memories or thought patterns that may be influencing your emotional state, while identifying behaviors that can be taken in the present moment to alleviate your pain.
5 Years Experience
Online in Sterling, Illinois (Online Only)
Depression
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in reducing exposure to depression conditions. The provider will help with engaging in diverse techniques including psychodynamic and behavioral techniques to identify the root causes of the depression, and develop mechanisms which should decrease stressors and modify depression behaviors. Note that this service is important in treatment, consultation, and management of other chronic aliments as well.
22 Years Experience
Online in Sterling, Illinois
Depression
Dr. Judith Bank
Licensed Clinical Social Worker, PhD, MA, BSW, Fellowship, BCD, LCSW,
I am a gentle soul and treat those who are depressed with kindness as well as exploration of cause and effect. Help to mollify and alter negative thoughts. If necessary, refer for medication.
42 Years Experience
Online in Sterling, Illinois