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Sleep Disorder therapists in Swansea, IL

We are proud to feature top rated Sleep Disorder therapists in Swansea, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Sushma Cheturvedula, licensed professional counselor
Sleep Disorder

Sushma Cheturvedula

Licensed Professional Counselor, MS, LPC
Sleeping disorders refer to various conditions disrupting normal sleep patterns, causing difficulties falling asleep, staying asleep, or achieving restful sleep. I'd assist someone struggling with sleeping disorders by initially evaluating the underlying factors contributing to their sleep disturbances. We'd explore any emotional disturbances, trauma-related triggers, or relationship issues affecting their sleep quality. Employing techniques like cognitive-behavioral therapy, we'd address negative thought patterns and behaviors hindering sleep. Moreover, I'd guide them in developing relaxation techniques, stress management strategies, and healthy sleep habits. By tackling underlying emotional and relational issues while promoting healthier sleep habits, the goal is to help them achieve better sleep and enhance overall well-being.  
10 Years Experience
Online in Swansea, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Sleep Disorder

Tara Thompson

Licensed Professional Counselor, MS, LPC
Sleep disorders can significantly impact individuals dealing with addictions, relationship issues, or depression. For example, insomnia can worsen mood swings and decrease the ability to cope with stress, potentially exacerbating symptoms of depression. To support someone struggling with this problem, I would focus on identifying underlying causes of sleep disturbances and implementing lifestyle changes to promote better sleep hygiene. This may involve creating a consistent bedtime routine, reducing caffeine intake, and practicing relaxation techniques.  
9 Years Experience
Online in Swansea, Illinois (Online Only)
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Disorder

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
5 Years Experience
Online in Swansea, Illinois (Online Only)
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Sleep Disorder

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders  
28 Years Experience
Online in Swansea, Illinois
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Sleep Disorder

Jennifer Jones Cameron

Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.  
14 Years Experience
Online in Swansea, Illinois