Anger Management therapists in Urbana, Illinois IL
We are proud to feature top rated Anger Management therapists in Urbana, IL. We encourage you to review each profile to find your best match.
View nearby cities
Anger Management
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
9 Years Experience
Online in Urbana, Illinois (Online Only)
Anger Management
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand the profound impact anger can have on personal well-being and relationships. In our journey together, we'll delve into the roots of your anger, exploring spiritual insights and relational dynamics to foster deep healing and understanding.
3 Years Experience
Online in Urbana, Illinois (Online Only)
Anger Management
Madelyn Hindia
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
nger is a natural emotion, but when it feels out of control, it can disrupt relationships and overall well-being. I offer personalized anger management strategies to help you understand triggers, develop healthier responses, and regain emotional balance. Through evidence-based techniques, we work together to create positive change and improve your quality of life.
2 Years Experience
Online in Urbana, Illinois
Anger Management
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Online in Urbana, Illinois
Anger Management
Tara Thompson
Licensed Professional Counselor, MS, LPC
As a therapist specializing in addictions, relationship issues, and depression, I'm here to offer support to anyone struggling with anger management. My approach begins with understanding the triggers behind their anger. From there, we'll work together to learn techniques from therapy approaches like Cognitive-Behavioral Therapy and Mindfulness to help gain control over their emotions. Together, we'll develop healthier ways of handling anger and improving communication in relationships, which can often be a big part of the puzzle.
9 Years Experience
Online in Urbana, Illinois (Online Only)