Borderline Personality Disorder therapists in Vandalia, Illinois IL
We are proud to feature top rated Borderline Personality Disorder therapists in Vandalia, IL. We encourage you to review each profile to find your best match.
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Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
27 Years Experience
Online in Vandalia, Illinois
Borderline Personality Disorder
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
Borderline Personality Disorder can create frustration about yourselves or your loved ones. Properly treating this disorder is essential.
8 Years Experience
Online in Vandalia, Illinois
Borderline Personality Disorder
Best Therapies, Inc.
Therapist
Not everyone’s brain works the same way. Some folks have a bigger emotional reaction to a fight and a slower return to baseline. Some people struggle with focus and concentration. Some people find they can be hyperfocused on a task to the detriment of their job, or might feel very overwhelmed in a crowd. For a lot of our patients, being diagnosed with is the first difficult but necessary step to change, whether it’s finding out you have ADHD, PTSD, a personality disorder or if you’re on the Autism spectrum. Learning about how your brain works can help you become more adaptive, so that you can better apply your strengths and avoid pitfalls. Our therapists love working with brains of all varieties, including yours.
We’ll use an eclectic approach to help you address the emotional and logistic needs of your life. CBT (Cognitive Behavioral Therapy) and DBT (Dialectic behavioral therapy) can both be helpful in treating the trauma and strong emotions while being effective at problem solving.
5 Years Experience
Online in Vandalia, Illinois
Borderline Personality Disorder
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
BPD involves emotional instability, impulsivity, and challenges in relationships. At Reparo Health, we use Dialectical Behavior Therapy (DBT), a proven treatment for BPD, to help clients develop emotional regulation skills, improve interpersonal relationships, and build resilience. Medication management may be provided to address co-occurring symptoms like anxiety or depression.
17 Years Experience
Online in Vandalia, Illinois (Online Only)
Borderline Personality Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with Borderline Personality can be challenging for yourself and your loved ones. I take an evidence based approach to helping clients understand the impact of this diagnosis on themselves and their relationships, improving the ability to regulate mood and behavior to achieve to enjoy living the life they desire.
9 Years Experience
Online in Vandalia, Illinois (Online Only)