Compassion Focus Therapy therapists in Vandalia, Illinois IL
We are proud to feature top rated Compassion Focus Therapy therapists in Vandalia, IL. We encourage you to review each profile to find your best match.
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Compassion Focus Therapy
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
13 Years Experience
Online in Vandalia, Illinois (Online Only)
Compassion Focus Therapy
Tara Parker
Counselor/Therapist, MA, LMFT, LPC, ERYT-500, C- IAYT, YACEP
Do you struggle with anxiety and or depression? Are you tired of being in the same stuck mindset or patterns, or are you going through some major changes in your life, and you're not sure what to do next? Whatever your reason(s) are for entering therapy, we will work together to find your way forward. Sometimes the first step in seeking support is the hardest, but as you begin to engage in the therapeutic process, you are already on your way to a more fulfilling life and relationships.
9 Years Experience
Online in Vandalia, Illinois
Compassion Focus Therapy
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
28 Years Experience
Online in Vandalia, Illinois
Compassion Focus Therapy
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
At Reparo Health, we are committed to making mental health care more accessible, compassionate, and convenient for everyone. Our mission is to provide high-quality mental health services that meet you where you are—both physically and emotionally. Founded on the belief that everyone deserves personalized care, we offer a flexible, patient-centered approach that prioritizes your unique needs and goals.
Our diverse team of licensed therapists, counselors, and nurse practitioners is dedicated to supporting you on your journey toward healing, growth, and well-being. Through virtual sessions, we provide the flexibility to connect with your provider on your terms, whether you’re seeking individual therapy, couples or family support, or medication management.
From the first session, we take the time to understand you as an individual, using proven, evidence-based methods to help you make meaningful progress. At Reparo, your well-being is our priority, and we are honored to be a part of your mental health journey.
17 Years Experience
Online in Vandalia, Illinois (Online Only)
Compassion Focus Therapy
Meghan McCoy-Smith
Psychologist, PsyD
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
9 Years Experience
Online in Vandalia, Illinois (Online Only)