Compassion Focus Therapy therapists in Winnetka, Illinois IL
We are proud to feature top rated Compassion Focus Therapy therapists in Winnetka, IL. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Tara Parker
Counselor/Therapist, MA, LMFT, LPC, ERYT-500, C- IAYT, YACEP
Do you struggle with anxiety and or depression? Are you tired of being in the same stuck mindset or patterns, or are you going through some major changes in your life, and you're not sure what to do next? Whatever your reason(s) are for entering therapy, we will work together to find your way forward. Sometimes the first step in seeking support is the hardest, but as you begin to engage in the therapeutic process, you are already on your way to a more fulfilling life and relationships.
9 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, Illinois
Compassion Focus Therapy
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
15 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, Illinois
Compassion Focus Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, Illinois
Compassion Focus Therapy
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in Winnetka, Illinois (Online Only)
Compassion Focus Therapy
Reparo Health
Registered Psychotherapist, LCPC, LCSW, PMHNP
At Reparo Health, we are committed to making mental health care more accessible, compassionate, and convenient for everyone. Our mission is to provide high-quality mental health services that meet you where you are—both physically and emotionally. Founded on the belief that everyone deserves personalized care, we offer a flexible, patient-centered approach that prioritizes your unique needs and goals.
Our diverse team of licensed therapists, counselors, and nurse practitioners is dedicated to supporting you on your journey toward healing, growth, and well-being. Through virtual sessions, we provide the flexibility to connect with your provider on your terms, whether you’re seeking individual therapy, couples or family support, or medication management.
From the first session, we take the time to understand you as an individual, using proven, evidence-based methods to help you make meaningful progress. At Reparo, your well-being is our priority, and we are honored to be a part of your mental health journey.
17 Years Experience
Online in Winnetka, Illinois (Online Only)
Compassion Focus Therapy
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
3 Years Experience
Online in Winnetka, Illinois (Online Only)
Compassion Focus Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Online in Winnetka, Illinois (Online Only)
Compassion Focus Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Winnetka, Illinois (Online Only)
Compassion Focus Therapy
Teri L. Murphy
Licensed Professional Counselor, M.S., LCPC
I have been in full-time private practice for over 20 years. My clients find solutions, direction and growth in our time together. No one should live life feeling anxious, depressed, lonely or overwhelmed with stress. Life transitions can be challenging no matter what phase in life you are in. Going off to college, career decisions, marriage or divorce, empty nesters, etc. I can help you navigate your path. I provide a respectful, confidential and encouraging therapeutic environment. My motto is: There is always hope!
26 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, Illinois