Borderline Personality Disorder therapists in Winthrop Harbor, Illinois IL
We are proud to feature top rated Borderline Personality Disorder therapists in Winthrop Harbor, IL. We encourage you to review each profile to find your best match.
Borderline Personality Disorder
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with borderline personality disorder and find that the emotion based tools work the most as I focus on helping lead the client through a deeper integration of self, helping them understand their personality in totality with love and acceptance.
9 Years Experience
Online in Winthrop Harbor, Illinois (Online Only)
Borderline Personality Disorder
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in supporting individuals with Borderline Personality Disorder (BPD), recognizing the unique challenges that come with emotional dysregulation, unstable relationships, and a fluctuating self-image. My approach is grounded in compassion, understanding, and evidence-based practices.
In our sessions, we will work collaboratively to explore the patterns and triggers that contribute to your experiences. Using Dialectical Behavior Therapy (DBT), a highly effective treatment for BPD, we will focus on building essential skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can help you manage intense emotions and improve your relationships with others.
I also incorporate Cognitive Behavioral Therapy (CBT) techniques to address negative thought patterns that may exacerbate feelings of emptiness and self-doubt. Together, we will challenge these thoughts and work towards developing a more stable and positive self-image.
A key aspect of my therapy is psychoeducation. By understanding BPD and its impact on your life, you can gain valuable insights that empower you to take control of your healing process. We will also focus on creating a personalized self-care plan to enhance your emotional well-being and promote a sense of stability.
My goal is to provide a safe and supportive environment where you can explore your feelings, develop healthier coping mechanisms, and foster meaningful connections. Together, we can work towards a more balanced and fulfilling life.
6 Years Experience
Online in Winthrop Harbor, Illinois (Online Only)
Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
27 Years Experience
Online in Winthrop Harbor, Illinois
Borderline Personality Disorder
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Assisting client's to enhance their tolerance of discomfort, self-regulation, emotional understanding, and mindfulness to reduce reactivity and increase self control and awareness. We will use Dialectical Behavior Therapy to engage in daily use of skills to build a life worth living and thriving.
9 Years Experience
Online in Winthrop Harbor, Illinois (Online Only)
Borderline Personality Disorder
Jessica Noesen
Licensed Professional Counselor, LPC
BPD often comes with intense feelings of pain and distress. With my training in Dialectical Behavioral Therapy, we can work together to help you better understand challenges you may be facing while building skills that will help you to decrease the intensity of unpleasant emotions and assist in navigating stressful experiences.
5 Years Experience
Online in Winthrop Harbor, Illinois (Online Only)