Depression therapists in Mount Greenwood, Illinois IL
We are proud to feature top rated Depression therapists in Mount Greenwood, IL. We encourage you to review each profile to find your best match.
Depression
Loi Logan
Licensed Clinical Social Worker, LCSW, C-DBT, Certified RYT
Dialectical Behavior Therapy (DBT) is an effective therapeutic approach for individuals with depression, particularly when symptoms include emotional dysregulation. DBT combines cognitive-behavioral techniques with mindfulness practices, helping individuals to better understand and manage their emotions, develop interpersonal skills, and establish distress tolerance strategies. The therapy emphasizes validation of one’s feelings while encouraging proactive change. Our DBT groups and individual therapy sessions aim to enhance emotional resilience, reduce depressive symptoms, and improve the quality of life for kids/adolescents struggling with depression.
15 Years Experience
In-Person Near Mount Greenwood, IL
Online in Mount Greenwood, Illinois
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Online in Mount Greenwood, Illinois (Online Only)
Depression
Mindful Healing Counseling
Psychologist, PsyD
When it comes to treating depression, we focus on providing a gentle, understanding space where you can openly share your feelings. We know that depression can make even the simplest tasks feel overwhelming, and our goal is to support you in finding ways to lift that burden. Through compassionate conversation, practical strategies, and therapeutic techniques like cognitive-behavioral therapy and mindfulness, we work together to help you rediscover hope and build resilience. Our approach is tailored to your needs, helping you find small steps towards feeling better and reclaiming joy in your life.
14 Years Experience
Online in Mount Greenwood, Illinois (Online Only)
Depression
Toi Bowers, LSW
Counselor/Therapist, LSW
If you’re struggling with depression, you’re not alone, and I’m here to help. Depression can make everything feel heavy, from getting out of bed to finding joy in everyday activities. In our sessions, we’ll work together to understand what you’re feeling and explore ways to lift that weight off your shoulders. I provide a safe, supportive space where you can express yourself freely and talk about your experiences. With the right tools and support, you can start to feel brighter, more hopeful, and more connected to life again.
6 Years Experience
Online in Mount Greenwood, Illinois (Online Only)
Depression
Stephanie Muro
Counselor/Therapist, MA
We can explore the interconnection of thoughts, emotions, and behaviors that support depressive moods and work to break the cycle.
3 Years Experience
In-Person Near Mount Greenwood, IL
Online in Mount Greenwood, Illinois
Depression
Dr. David Hanson
Psychologist, Psy.D.
Depression is often the emotional experience of individuals who experience challenges in various areas of life and a focus of therapy is the remission of symptoms and a more successful navigation through life challenges.
24 Years Experience
In-Person Near Mount Greenwood, IL
Depression
Emily Flores
Counselor/Therapist, LCPC
The client will learn symptoms of depression and ways to decrease and manage. Client's will learn healthy ways to combat depression.
1 Years Experience
In-Person Near Mount Greenwood, IL
Online in Mount Greenwood, Illinois
Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.
15 Years Experience
In-Person Near Mount Greenwood, IL
Online in Mount Greenwood, Illinois
Depression
Caroline Smith
Licensed Professional Counselor, MA, LPC
I help individuals explore root causes of depression and develop personalized coping strategies using evidence-based practices like CBT and ACT. I also assist in building a support network and developing healthy lifestyle habits. My goal is to empower individuals to regain control over their lives and work towards a brighter future despite the challenges of depression.
2 Years Experience
Online in Mount Greenwood, Illinois (Online Only)
Depression
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to sadness and despair from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
In-Person Near Mount Greenwood, IL
Online in Mount Greenwood, Illinois