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Acceptance and Commitment Therapy therapists in South Lawndale, IL

We are proud to feature top rated Acceptance and Commitment Therapy therapists in South Lawndale, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
Acceptance and Commitment Therapy

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.  
14 Years Experience
Near South Lawndale, IL
Online in South Lawndale, Illinois
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Acceptance and Commitment Therapy

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
10 Years Experience
Near South Lawndale, IL
Online in South Lawndale, Illinois
Indianapolis, Indiana therapist: Rick Rodgers, counselor/therapist
Acceptance and Commitment Therapy

Rick Rodgers

Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
When trauma strikes, it can dysregulate the autonomic nervous system, leading us to lose touch with our sense of well-being. In these moments, we might search for someone to blame, grappling with our identity. My sessions are a comeditation, where we jointly meditate on this journey, aiming to regulate these responses, allowing emotions to flow naturally, and helping you find your way back to your innate sense of self. Through a combination of talk therapy, somatic practices, IFS, and iRest Yoga Nidra, we'll peel back the layers of stress to reveal who you truly are. Monthly recovery and meditation groups are provided to enhance this journey of transformation.  
8 Years Experience
Online in South Lawndale, Illinois (Online Only)
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Acceptance and Commitment Therapy

Dr. Paige Hover

Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.  
9 Years Experience
Online in South Lawndale, Illinois (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Acceptance and Commitment Therapy

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in South Lawndale, Illinois (Online Only)
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Acceptance and Commitment Therapy

Tara Thompson

Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes. When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings. My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities. Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!  
9 Years Experience
Online in South Lawndale, Illinois (Online Only)
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Acceptance and Commitment Therapy

Maria Mirza

Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood. You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.  
14 Years Experience
Online in South Lawndale, Illinois (Online Only)
Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
Acceptance and Commitment Therapy

Craig Mead

Licensed Clinical Social Worker, LCSW
Every decade of life brings different obstacles, challenges, and lessons for us to navigate. Therapy is a valuable opportunity to explore and understand yourself, your relationships, and what you truely need and want. I'll let you set the agenda and focus on the issues that matter the most to you. I help clients strengthen their relationships, improve communication and relationship skills, and increase emotional availability and expressiveness. I also help with family problems, managing work stress, anxiety, depression, or learning to control your emotions. I'm an ADHD therapy specialist and provided individual customized ADHD and Executive Life Coaching services.  
10 Years Experience
Online in South Lawndale, Illinois (Online Only)
Belleville, Illinois therapist: Caroline Smith, licensed professional counselor
Acceptance and Commitment Therapy

Caroline Smith

Licensed Professional Counselor, MA, LPC
Hi there. Admitting you need therapy is not always easy, but it's a courageous step toward prioritizing your mental health and well-being. I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do. Together, we will tailor our sessions to meet your unique needs and goals. I make it a priority to create a welcoming environment where individuals feel comfortable openly discussing their concerns without fear of judgment. My practice primarily focuses on assisting clients with mental health challenges such as anxiety, depression, and substance abuse. Many of my clients grapple with daily life stressors and encounter difficulties in connecting with their loved ones. To address these issues, I employ a compassionate yet direct approach, drawing from evidence-based techniques rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I'm genuinely eager to build a strong, trusting partnership with you and delve deeper into your story. Throughout our journey together, I strive to be a supportive guide, helping you navigate towards a more fulfilling and joyful life. Call or email me now to schedule an appointment or free consultation. I hope to hear from you soon.  
2 Years Experience
Online in South Lawndale, Illinois (Online Only)
Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
Acceptance and Commitment Therapy

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
6 Years Experience
Online in South Lawndale, Illinois (Online Only)