Dialectical Behavior (DBT) therapists in South Shore, Illinois IL
We are proud to feature top rated Dialectical Behavior (DBT) therapists in South Shore, IL. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Life sometimes presents challenges that can leave you feeling overwhelmed and exhausted as you try to manage everything on your own. But it's important to know that you're not alone in this struggle. If you're giving your best effort but still finding it tough to move forward, don't fret – I'm here to lend a helping hand.
I'll accompany you every step of the way as you strive towards your goals and strive to become the best version of yourself. I'll take the time to understand who you are as an individual and what holds significance in your life. Your strengths will be appreciated, your needs carefully heard, and together, we'll work towards healing and lasting change.
With my background in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm equipped to assist you in navigating a range of issues, including communication, anger, anxiety, depression, conflict resolution, and self-esteem. Together, let's embark on a journey towards positive transformation and restoring harmony to your relationships.
In my care, you'll find a safe and welcoming space where you can freely share your story without fear of judgment. No matter what challenges you're facing, we'll collaborate to overcome them. I eagerly anticipate accompanying you on the path to true peace, fulfillment, and joy. Schedule an appointment or a 15-minute consultation today!
3 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Stephanie Muro
Counselor/Therapist, MA
Life can feel overwhelming at times and it may seem that there is nothing that can be done to stop the pain and suffering, but this is not true. I use an integrative approach to therapy that includes Cognitive Behavioral Therapy (CBT), art therapy, and expressive techniques to meet your individual needs. Through therapy, I can assist you to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues.
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals. I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths.
Whatever season you find yourself in, I am here to walk with you in the context of a nonjudgmental, warm, empathic, and collaborative space.
3 Years Experience
In-Person Near South Shore, IL
Online in South Shore, Illinois
Dialectical Behavior (DBT)
Angela Jones-Acosta
Counselor/Therapist, MS, CACD, CODP II
At times it can feel unbearable to face addiction, depression, anxiety, and life stressors. Despite how it feels, there is hope for a brighter tomorrow! We can work together to overcome the challenges that you are experiencing that hinder you from having the life you hope for yourself. I will pull from my 15 years of experience in helping individuals with depression, anxiety, relationship challenges, grief and loss, addiction, parenting issues, self-esteem, and adjusting to major life changes to assist you on your journey. As we work together, you can learn how to cope with your challenges and focus on enjoying your purpose!
You possess the innate power to become "unstuck." I am here to help you uncover that natural power by being a supportive and informative guide and facilitator on your journey. Congratulations on taking a courageous step toward striving to overcome your challenges, and creating a fulfilling, meaningful life. I look forward to partnering with you!
16 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Brittany Boyd
Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes.
Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.
9 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Alexa Louise Johnson-Roach
Licensed Professional Counselor, MA, LPC, ATR-P
If you are someone who is struggling with addiction, depression, or anxiety and want to get your life back, I am here to help! The transition from addiction to your new sense of normalcy can be overwhelming and scary. It can also have an intense impact on different areas of your life, including work, relationships, and hobbies. If you are looking to get back to reaching your goals and finding yourself again, look no further, as I am confident that I can be a part of your healing journey.
I have worked alongside many people attempting to stop drug and alcohol use over the last several years. Through the approaches of ACT and CBT, I can help you find your path back to autonomy and freedom. I have also helped many couples through the difficult transitions in addiction recovery and provide services for connecting you with local resources.
I know that finding the right therapist is difficult, and often, the search for therapy is a pain as it is, so feel free to reach out and schedule a consultation. I am happy to answer any questions you might have about getting started or point you in the right direction if you find that I am not the right therapist for you.
6 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
14 Years Experience
Online in South Shore, Illinois (Online Only)
Dialectical Behavior (DBT)
Toi Bowers, LSW
Counselor/Therapist, LSW
I’m here to help you through life’s tough moments, whether you’re feeling anxious, sad, grieving, dealing with past trauma, or going through big life changes. My goal is to offer a caring, safe space where you can talk openly and feel understood. We’ll work together at a pace that feels right for you, finding ways to heal and grow. My approach is compassionate and collaborative, focusing on what matters most to you, so you can face life’s challenges with more strength and hope. You don’t have to do this alone—I’m here to support you.
6 Years Experience
Online in South Shore, Illinois (Online Only)