My therapy practice aims to assist those going through major life transitions and working through symptoms of anxiety, depression, trauma and PTSD. I incorporate mind-body practices into my work as well as eastern philosophy. I take a collaborative approach when working with clients to create the most aligned path of healing as possible.
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
After around 50 years as a practicing psychologist and psychotherapist, I find the work ever more engaging and rewarding. By taking a collaborative, interactive approach, I try to help people look for different ways of handling problems, whether they be old, familiar ones, or new, even unexpected, ones.
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!