Bipolar Disorder therapists in Cedar Lake, Indiana IN
We are proud to feature top rated Bipolar Disorder therapists in Cedar Lake, IN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.
15 Years Experience
Online in Cedar Lake, Indiana
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Cedar Lake, Indiana
Bipolar Disorder
Self-Care Simplified
Psychologist, PsyD
Bipolar disorder, with its challenging mood swings, can disrupt lives and relationships. Psychotherapy offers a safe space to understand and manage these fluctuations. Through therapy, individuals can develop coping skills, identify triggers, and establish healthy routines, fostering stability and emotional well-being.
9 Years Experience
Online in Cedar Lake, Indiana (Online Only)
Bipolar Disorder
Heartland Healing Counseling & Consultation
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
Our providers have extensive experience with affective disorders, and support clients in managing mood dysregulation and impulse control issues.
8 Years Experience
Online in Cedar Lake, Indiana
Bipolar Disorder
Lindsey Southwick
Licensed Clinical Social Worker, LCSW, CSAYC, CPT
DBT and mindfulness based interventions including other evidenced based interventions are used.
20 Years Experience
Online in Cedar Lake, Indiana (Online Only)