Anger Management therapists in Ellettsville, Indiana IN
We are proud to feature top rated Anger Management therapists in Ellettsville, IN. We encourage you to review each profile to find your best match.
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger is often a signal, a flashing red light on the dashboard of our inner world. It tells us that something is wrong, that a boundary has been crossed, that a need is not being met. But when anger becomes a constant companion, when it erupts in uncontrolled outbursts or simmers beneath the surface, poisoning our relationships and eroding our sense of self, it's time to explore the roots of this powerful emotion.
Through a compassionate and individualized approach, I can help you understand the origins of your anger, identify the triggers that ignite it, and develop healthy coping mechanisms to manage its intensity. We'll explore the underlying emotions that fuel your anger, uncover the unmet needs that drive it, and work together to create a more peaceful and fulfilling life.
My approach integrates traditional talk therapy with the calming and grounding practices of iRest Yoga Nidra and mindfulness meditation. These tools can help you regulate your nervous system, cultivate self-awareness, and develop a more compassionate relationship with yourself and your anger.
8 Years Experience
Online in Ellettsville, Indiana (Online Only)
Anger Management
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Anger Management issues. Anger comes from somewhere and there are usually triggers present. This indicates there is also past trauma present. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions. We will work to root out past traumas and trigger points, and also to repair any damage done to interpersonal relationships to restore healthy dynamics and balance to your life. Time to change and move on.
26 Years Experience
Online in Ellettsville, Indiana (Online Only)
Anger Management
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
8 Years Experience
Online in Ellettsville, Indiana (Online Only)
Anger Management
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Are you a high-functioning individual who struggles with anger?
You excel in your career, maintain a picture-perfect life, and keep it all together on the outside.
But beneath the surface, a simmering volcano of anger threatens to erupt.
Important professional relationships are strained.
Personal connections suffer.
And even your physical health takes a hit.
In therapy, we'll work together to uncover your anger triggers, equip you with healthy coping mechanisms beyond outbursts or passive-aggression, hone your communication skills for assertive expression, and deepen your self-awareness to understand how emotions influence your actions. This newfound resilience will empower you to navigate stress and pressure without letting anger take the wheel.
18 Years Experience
Online in Ellettsville, Indiana
Anger Management
Dorit Tomandl
Marriage and Family Therapist, LMFT
You have the best intentions to not yell or raise you voice, but for some reason, there is nothing you can do about it? I can help you to explore the roots of your anger and find a different way to stay present in difficult situations.
6 Years Experience
Online in Ellettsville, Indiana