Cognitive Behavioral (CBT) therapists in Ellettsville, Indiana IN
Cognitive Behavioral (CBT)
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Hey there. My name is Dr. Payan and I am happy to speak with you to better understand your unique needs before embarking in the therapeutic journey. I specialize in various mental health conditions such as anxiety, depression, ADHD, behavior problems, and autism, and have offered services to children, adolescents, and adults both in-person and online. Being a mother myself, I understand first-hand the challenges of motherhood and the accompanying overwhelming feelings that many experience. Throughout the years, I have helped parents improve their relationships and communication with their children to foster a closer and stronger relationship. I invite you to call or email me so we may discuss how I can best help you.
14 Years Experience
Cognitive Behavioral (CBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
21 Years Experience
Cognitive Behavioral (CBT)
Calli Ford
Licensed Clinical Social Worker, LCSW
I provide an informal and supportive environment for my clients to work through issues that they feel they would like to change in their life. I love to help my clients explore their ideas of their best life and provide education and skills training to assist them with such concerns as anxiety, depression, grief and loss, trauma, and any other concerns they identify. We will go on this journey together and maybe have some laughs and epiphanies along the way. Lets do this!
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Kahina Beasley
Psychologist, Psy.D.
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or anxiety. Together, we'll collaborate to determine what steps would work best for you to come out of your life transition feeling empowered and psychologically healthy. My therapy model is short-term and solutions-focused, aimed at reaching steps toward your goals as soon as possible to begin finally feeling like your best self again.
Separate from therapy, I also specialize in psychological assessments for children and adults. Testing is typically for school-based concerns, such as learning disabilities, behavior challenges, ADHD, or gifted eligibility. My reports help as needed for clients to receive accommodations in class/standardized exams and meet their life goals.
11 Years Experience