Acceptance and Commitment Therapy therapists in Greenwood, Indiana IN
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Greenwood, IN. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
When trauma strikes, it can dysregulate the autonomic nervous system, leading us to lose touch with our sense of well-being. In these moments, we might search for someone to blame, grappling with our identity. My sessions are a comeditation, where we jointly meditate on this journey, aiming to regulate these responses, allowing emotions to flow naturally, and helping you find your way back to your innate sense of self. Through a combination of talk therapy, somatic practices, IFS, and iRest Yoga Nidra, we'll peel back the layers of stress to reveal who you truly are. Monthly recovery and meditation groups are provided to enhance this journey of transformation.
8 Years Experience
Online in Greenwood, Indiana (Online Only)
Acceptance and Commitment Therapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, Indiana
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Greenwood, Indiana (Online Only)
Acceptance and Commitment Therapy
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, you can find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
10 Years Experience
Online in Greenwood, Indiana
Acceptance and Commitment Therapy
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, disconnected from others, distracted, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with adults between the ages of 18-40 who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, perfectionism, social anxiety, and inattention/problems focusing.
8 Years Experience
Online in Greenwood, Indiana (Online Only)