Anger Management therapists in Greenwood, Indiana IN
We are proud to feature top rated Anger Management therapists in Greenwood, IN. We encourage you to review each profile to find your best match.
Anger Management
Dorit Tomandl
Marriage and Family Therapist, LMFT
You have the best intentions to not yell or raise you voice, but for some reason, there is nothing you can do about it? I can help you to explore the roots of your anger and find a different way to stay present in difficult situations.
6 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, Indiana
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger is often a signal, a flashing red light on the dashboard of our inner world. It tells us that something is wrong, that a boundary has been crossed, that a need is not being met. But when anger becomes a constant companion, when it erupts in uncontrolled outbursts or simmers beneath the surface, poisoning our relationships and eroding our sense of self, it's time to explore the roots of this powerful emotion.
Through a compassionate and individualized approach, I can help you understand the origins of your anger, identify the triggers that ignite it, and develop healthy coping mechanisms to manage its intensity. We'll explore the underlying emotions that fuel your anger, uncover the unmet needs that drive it, and work together to create a more peaceful and fulfilling life.
My approach integrates traditional talk therapy with the calming and grounding practices of iRest Yoga Nidra and mindfulness meditation. These tools can help you regulate your nervous system, cultivate self-awareness, and develop a more compassionate relationship with yourself and your anger.
8 Years Experience
Online in Greenwood, Indiana (Online Only)
Anger Management
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
10 Years Experience
In-Person Near Greenwood, IN
Online in Greenwood, Indiana
Anger Management
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Are you a high-functioning individual who struggles with anger?
You excel in your career, maintain a picture-perfect life, and keep it all together on the outside.
But beneath the surface, a simmering volcano of anger threatens to erupt.
Important professional relationships are strained.
Personal connections suffer.
And even your physical health takes a hit.
In therapy, we'll work together to uncover your anger triggers, equip you with healthy coping mechanisms beyond outbursts or passive-aggression, hone your communication skills for assertive expression, and deepen your self-awareness to understand how emotions influence your actions. This newfound resilience will empower you to navigate stress and pressure without letting anger take the wheel.
18 Years Experience
Online in Greenwood, Indiana
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
7 Years Experience
Online in Greenwood, Indiana (Online Only)