Compassion Focus Therapy therapists in Hidden Valley, Indiana IN
We are proud to feature top rated Compassion Focus Therapy therapists in Hidden Valley, IN. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Online in Hidden Valley, Indiana
Compassion Focus Therapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in Hidden Valley, Indiana
Compassion Focus Therapy
Swapnil Gohil, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I’m Dr. Swapnil Gohil, Psy.D. a Licensed Psychologist, and I am passionate about helping individuals and couples navigate their mental health journeys. With a deep commitment to integrating Christian principles into therapy, I offer a faith-based approach that nurtures both spiritual and emotional well-being. My expertise in couples counseling, certified through Hope Couples Therapy, allows me to support partners in strengthening their relationships and overcoming challenges together.
As a performance psychologist, I understand the unique pressures faced by actors and performers. My tailored interventions are designed to help you manage stress, enhance your performance, and achieve your personal and professional goals. Being fluent in both Hindi and English, I am dedicated to providing culturally competent care, especially for those dealing with acculturation and adjustment issues.
I believe in a holistic, biopsychosocial approach to therapy, combining scientific knowledge with compassionate care. Let’s work together to create lasting positive change in your life.
4 Years Experience
Online in Hidden Valley, Indiana
Compassion Focus Therapy
Lindsey Southwick
Licensed Clinical Social Worker, LCSW, CSAYC, CPT
Everyone deserves mental health care despite social economics or insurance barriers.
20 Years Experience
Online in Hidden Valley, Indiana (Online Only)
Compassion Focus Therapy
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I help people of all ages to feel confident in themselves, in life, and managing the stress of dealing with people. I specialize in helping clients overcome anxiety, improve relationship issues as an individual, providing therapy for Highly Sensitive People, and conducting child therapy through play.
I provide genuine and compassionate therapy to help you feel heard and not judged. I am here to guide you in understanding yourself and how you feel. I can provide practical steps so you can make changes you want for living life without anxiety and self-doubt.
My counseling style is client-focused, so I use what works best for each child, teen, or adult I see. I can use creative approaches like art, conversation, music, and play, to help you explore situations, find coping skills, and work through challenges. I provide a supportive space to allow you to be who you are and become who you want to be.
9 Years Experience
Online in Hidden Valley, Indiana (Online Only)