Stress therapists in Hidden Valley, Indiana IN
We are proud to feature top rated Stress therapists in Hidden Valley, IN. We encourage you to review each profile to find your best match.
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Online in Hidden Valley, Indiana (Online Only)
Stress
Thania Hernandez
Counselor/Therapist, MA
Stress can have negative effects on your mood, physical health, relationships, and quality of life. We can work together to identify sources of stress and create plans for hope to cope effectively with stressors while working to alleviate as much stress from your life as possible.
3 Years Experience
Online in Hidden Valley, Indiana (Online Only)
Stress
Fabienne Alexandre
Counselor/Therapist, MSW
Stress takes many forms including anxiety, irritability, procrastination, overwhelm, avoidance, and overthinking. Let's work together to identify areas of stress, problem solve, and increase mechanisms to cope with challenges that you face.
4 Years Experience
Online in Hidden Valley, Indiana (Online Only)
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience
Online in Hidden Valley, Indiana (Online Only)
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
23 Years Experience
Online in Hidden Valley, Indiana