Stress therapists in Indianapolis, Indiana IN
We are proud to feature top rated Stress therapists in Indianapolis, IN. We encourage you to review each profile to find your best match.
Stress
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
18 Years Experience
Online in Indianapolis, Indiana (Online Only)
Stress
Soaring Heart Center
Licensed Clinical Social Worker
Stress really depends on how you look at it. Some amount of stress is a required part of being human—literally, if you never felt stressed, you would wonder if you were alive. Too much stress or unrelenting chronic stress, though, will literally kill you. Your body is designed to get stressed to deal with an urgent threat, and then shift into rest and recovery mode. If you stay in a high stress state perpetually, it will lead to major health problems, like diabetes or heart disease.
19 Years Experience
In-Person in Indianapolis, IN 46220
Online in Indianapolis, Indiana
Stress
Dr. Beth L. Fineberg
Psychologist, Ph.D.
Please find extensive information on my website.
www.finebergpsychotherapy.com
51 Years Experience
In-Person in Indianapolis, IN 46260
Online in Indianapolis, Indiana
Stress
Dorit Tomandl
Marriage and Family Therapist, LMFT
Do you have too much on your to-do list and don't know how to relax and find peace? I get it, and I can help you to find a way to find more acceptance and compassion for yourself so that you can let go of responsibilities and live a more balanced life.
6 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indianapolis, Indiana
Stress
Thania Hernandez
Counselor/Therapist, MA
Stress can have negative effects on your mood, physical health, relationships, and quality of life. We can work together to identify sources of stress and create plans for hope to cope effectively with stressors while working to alleviate as much stress from your life as possible.
3 Years Experience
Online in Indianapolis, Indiana (Online Only)
Stress
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Feeling overwhelmed by stress? Mindfulness and meditation can be powerful tools to help you find calm. We'll explore the roots of your stress, uncovering hidden factors or past experiences contributing to your current challenges. Then, we'll delve into your daily life, identifying specific stressors and developing personalized meditation practices to navigate them with greater ease. Together, we'll create a personalized toolkit of mindfulness techniques to help you manage stress, cultivate inner peace, and reclaim balance and well-being.
8 Years Experience
Online in Indianapolis, Indiana (Online Only)
Stress
Catriona (Cat) Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.
17 Years Experience
In-Person in Indianapolis, IN 46204
Online in Indianapolis, Indiana
Stress
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.
10 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indianapolis, Indiana
Stress
Fabienne Alexandre
Counselor/Therapist, MSW
Stress takes many forms including anxiety, irritability, procrastination, overwhelm, avoidance, and overthinking. Let's work together to identify areas of stress, problem solve, and increase mechanisms to cope with challenges that you face.
4 Years Experience
Online in Indianapolis, Indiana (Online Only)