Dialectical Behavior (DBT) therapists in Jasper, Indiana IN

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Indianapolis, Indiana therapist: Fabienne Alexandre, counselor/therapist
Dialectical Behavior (DBT)

Fabienne Alexandre

Counselor/Therapist, MSW
There are many obstacles that face us every day and it is not always easy taking them on alone. The first step is realizing that we all need help at times and that’s okay. There’s a strength and a courage that is present when we take that step to seek help. My goal is to help you reach your best potential to lead a life that you want to live. Let's work together to achieve your desired goals! I have experience assisting individuals with anxiety, depression, anger management, substance abuse, trauma, grief, self-esteem, and suicidal ideation. I take a genuine, collaborative, therapeutic, and non-judgmental approach to my work. I will bring my dedication and passion for assisting others into each session to ensure I provide you with quality care. I am elated to begin this journey with you and work together to achieve a life worth living.  
4 Years Experience
Online in Jasper, Indiana (Not available in-person)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Dialectical Behavior (DBT)

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Jasper, Indiana
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Dialectical Behavior (DBT)

Michelle Peacock

Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.  
19 Years Experience
Online in Jasper, Indiana
Indianapolis, Indiana therapist: Catriona (Cat) Schmidt, counselor/therapist
Dialectical Behavior (DBT)

Catriona (Cat) Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting. I specialize in the areas of depression, anxiety, life adjustment, thought disorders, mood disorders, grief and loss, and relationship issues. Identifying strengths, increasing insight, and developing skills are incorporated during the counseling process to promote growth and well-being. My approach to therapy is client centered and strength based. Through a collaborative process of support and encouragement, I believe that clients are empowered to be a part of their own growth and healing. I look forward to working with you on your personal journey.  
7 Years Experience
Online in Jasper, Indiana
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Dialectical Behavior (DBT)

Joe Groninga

Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.  
19 Years Experience
Online in Jasper, Indiana