Anger Management therapists in Rochester, Indiana IN
We are proud to feature top rated Anger Management therapists in Rochester, IN. We encourage you to review each profile to find your best match.
Anger Management
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Anger and anger management are provided to facilitate the identification of antecedents and triggers, and examine appropriate responses.
34 Years Experience
Online in Rochester, Indiana
Anger Management
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger is often a signal, a flashing red light on the dashboard of our inner world. It tells us that something is wrong, that a boundary has been crossed, that a need is not being met. But when anger becomes a constant companion, when it erupts in uncontrolled outbursts or simmers beneath the surface, poisoning our relationships and eroding our sense of self, it's time to explore the roots of this powerful emotion.
Through a compassionate and individualized approach, I can help you understand the origins of your anger, identify the triggers that ignite it, and develop healthy coping mechanisms to manage its intensity. We'll explore the underlying emotions that fuel your anger, uncover the unmet needs that drive it, and work together to create a more peaceful and fulfilling life.
My approach integrates traditional talk therapy with the calming and grounding practices of iRest Yoga Nidra and mindfulness meditation. These tools can help you regulate your nervous system, cultivate self-awareness, and develop a more compassionate relationship with yourself and your anger.
8 Years Experience
Online in Rochester, Indiana (Online Only)
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Online in Rochester, Indiana (Online Only)
Anger Management
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
10 Years Experience
Online in Rochester, Indiana
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Rochester, Indiana (Online Only)