ADHD therapists in Shelbyville, Indiana IN
ADHD
Heartland Healing Counseling & Consultation
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
Executive dysfunction can be incredibly disruptive to your life. Our therapists will collaborate with you to design a plan to alter the structure of your life to accommodate your unique neurodevelopmental needs and decrease distress.
8 Years Experience
ADHD
Autumn Brown
Licensed Clinical Social Worker, LCSW
I use my years of experience and education to look at issues that go along with having ADHD. I address deficits in organization, inability to concentrate, lack of focus, sleep hygiene, etc.
22 Years Experience
ADHD
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Living with ADHD can present unique challenges, from struggles with attention and focus, to difficulties with organization and impulse control. I understand these challenges of navigating various aspects of life with ADHD, from work and school to relationships and self-esteem.
Within the therapeutic relationship, I will work collaboratively with you to explore the impact of ADHD, identify your strengths, cultivate self-awareness, and develop practical strategies that align with your individual needs. Together, we'll celebrate your unique neurodiversity and empower you to harness your strengths, cultivate a sense of confidence and resilience, and thrive.
2 Years Experience
ADHD
Soaring Heart Center
Licensed Clinical Social Worker
ADHD, especially when it's diagnosed later in life, brings so much daily difficulty to your life. It gets really easy to beat yourself up for the ways you struggle. You might drown in anxiety as you attempt to micromanage your difficulties, or just give up and succumb to shame and depression because you can't get anything right. Your counselor can guide you into more effective ways to handle ADHD (with or without medication) so you can enjoy the unique upsides of this neurotype.
19 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
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Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience