Forgiveness therapists in Tipton, Indiana IN
We are proud to feature top rated Forgiveness therapists in Tipton, IN. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Tipton, Indiana (Online Only)
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
19 Years Experience
Online in Tipton, Indiana
Forgiveness
Lindsey Southwick
Licensed Clinical Social Worker, LCSW, CSAYC, CPT
Learning to forgive within self is the key.
20 Years Experience
Online in Tipton, Indiana (Online Only)
Forgiveness
Self-Care Simplified
Psychologist, PsyD
In the journey of healing, forgiveness emerges as a powerful tool for emotional liberation. Psychotherapy can guide individuals in exploring past hurts and resentments, facilitating a process of understanding, acceptance, and ultimately, forgiveness. Whether directed towards others or oneself, forgiveness can pave the way for inner peace, reduced stress, and improved overall well-being. It's not about forgetting or condoning, but about releasing the emotional burden and moving forward with a lighter heart.
9 Years Experience
Online in Tipton, Indiana (Online Only)
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
5 Years Experience
Online in Tipton, Indiana