Loss or Grief therapists in Altoona, Iowa IA
We are proud to feature top rated Loss or Grief therapists in Altoona, IA. We encourage you to review each profile to find your best match.
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Loss or Grief
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals navigating the complex emotions associated with loss and grief. I understand that the experience of losing a loved one, a relationship, or even a significant life change can evoke a profound sense of sorrow, confusion, and isolation.
In our sessions, we will create a safe and supportive space for you to express your feelings and share your experiences. Together, we will explore the stages of grief and how they manifest in your life. I use a combination of person-centered therapy and Cognitive Behavioral Therapy (CBT) to help you process your emotions, challenge negative thought patterns, and develop healthy coping strategies.
I also incorporate mindfulness techniques to promote present-moment awareness, allowing you to find moments of peace amid the chaos of grief. These practices can help you cultivate self-compassion and manage overwhelming emotions.
A vital part of our work will involve psychoeducation, providing you with insights into the grieving process. Understanding the normalcy of your reactions can help normalize your experience and empower you to navigate your journey.
My goal is to support you in honoring your grief while fostering healing and growth. Together, we can work towards finding meaning and hope as you navigate this difficult chapter of your life.
6 Years Experience
Online in Altoona, Iowa (Online Only)
Loss or Grief
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We can work together to understand the space of loss and grief in your life and help you get centered again to find relief.
15 Years Experience
Online in Altoona, Iowa (Online Only)
Loss or Grief
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Coping with loss and grief can be an overwhelming and deeply personal journey. My coaching approach is designed to provide you with compassionate support and practical strategies to help you process your emotions and begin healing. Together, we’ll work through your feelings, honor the grieving process, and find ways to move forward while carrying the memory of your loss. Schedule a complimentary 15-minute consultation to explore how we can navigate this difficult time and find peace and healing.
7 Years Experience
Online in Altoona, Iowa (Online Only)
Loss or Grief
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
Everyone goes through various losses and it is important that during this time people have the supports that they need to work through the grief of losing a loved one or a change in life.
12 Years Experience
Online in Altoona, Iowa
Loss or Grief
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Significant losses, such as the loss of a loved one, pet, or job can cause distress. Being able to talk about the loss and engage in meaningful activities can help people process the loss.
5 Years Experience
Online in Altoona, Iowa (Online Only)