Anxiety therapists in Dubuque, Iowa IA
We are proud to feature top rated Anxiety therapists in Dubuque, IA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific anxieties and/or phobias.
12 Years Experience
Online in Dubuque, Iowa (Online Only)
Anxiety or Fears
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals navigate the complexities of anxiety. I understand that anxiety can manifest in various ways—ranging from generalized worry and panic attacks to social anxiety and performance anxiety—affecting daily life and overall well-being.
In our sessions, we will work collaboratively to explore the root causes of your anxiety and identify specific triggers. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies. This method empowers you to reframe your thinking and reduce the intensity of anxious feelings.
I also integrate mindfulness and relaxation techniques into our work. These practices help cultivate present-moment awareness, allowing you to manage anxiety more effectively and develop a sense of calm amidst the chaos.
Additionally, I believe in the power of psychoeducation. By understanding the mechanisms behind anxiety, you can gain valuable insights into your experiences and learn effective tools to manage symptoms. Together, we will explore strategies for stress management, self-care, and emotional regulation tailored to your individual needs.
My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, build resilience, and work towards a more balanced and fulfilling life.
6 Years Experience
Online in Dubuque, Iowa (Online Only)
Anxiety or Fears
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
When we are born we only have the fear of falling and the fear of loud noises. Every other fear has been instilled through a learning process. That is why we all have different fears. Some people are scared of mice, other people have them as pets. With hypnosis and NLP we can help you let go of fears.
Anxiety is generally cause by worry about things that may never happen. Anxiety is also caused by learning to reach that way in certain situations where we had that response before. With hypnotherapy and neuro-linguistic programming we have your subconscious relearn a new way to respond to a situation that used to create the anxiety. This technique works well for PTSD.
18 Years Experience
Online in Dubuque, Iowa
Anxiety or Fears
HealthWise Hypnosis
Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment.
Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.
15 Years Experience
Online in Dubuque, Iowa (Online Only)
Anxiety or Fears
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I am experienced in using Cognitive Behavioral Therapy for Anxiety in its many forms. CBT is a very effective treatment which can help alleviate symptoms of anxiety. I am also trained in Exposure Response Prevention therapy, which is the most effective treatment for OCD. Very few therapists in Iowa have this specialized training and experience.
27 Years Experience
Online in Dubuque, Iowa (Online Only)