Stress therapists in Dubuque, Iowa IA

We are proud to feature top rated Stress therapists in Dubuque, IA. We encourage you to review each profile to find your best match.
View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
default listing image
Stress

Serenity Therapy, LLC

Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.  
Email View Call Now
12 Years Experience
Online in Dubuque, Iowa (Online Only)
therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
Email View Call Now
15 Years Experience
Online in Dubuque, Iowa (Online Only)
therapist: Debbie Harbec, life coach
Stress

Debbie Harbec

Life Coach, ICF PCC Accredited Coach, Menopause Coach (GGS), Nutrition Coach (PN), Personal Trainer (CanFitPro), Yoga Teacher (RYT)
A pillar of my practice is helping clients relieve stress. Less stress means less menopause symptoms, and greater health and well-being. There are many ways to relieve stress from tools as simple as breathing, to reorganizing your schedule and your life's priorities.  
Email View Call Now
4 Years Experience
Online in Dubuque, Iowa (Online Only)
Hinsdale, Illinois therapist: Dr. Nicole LaRocco, psychologist
Stress

Dr. Nicole LaRocco

Psychologist, PsyD, LCPC
Dr. Nicole LaRocco is mindful of your personal experience and careful to craft a treatment plan to meet your unique needs. With 20 years of experience, Dr. LaRocco utilizes Cognitive Behavioral Therapy and an individualized eclectic therapy approach to best reduce overall stress. Clients report feeling better within the first few sessions and improvements continue with additional sessions.  
Email View Call Now
20 Years Experience
Online in Dubuque, Iowa
Seattle, Washington therapist: Stephanie Ennen, therapist
Stress

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in providing support for individuals dealing with stress. I understand that stress can arise from various sources—work, relationships, life transitions, or even daily responsibilities—and can significantly impact your mental and physical well-being. In our sessions, we will work collaboratively to identify the specific stressors in your life and explore how they affect you. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies to manage stress effectively. I also incorporate mindfulness techniques and relaxation exercises to help you cultivate present-moment awareness and reduce anxiety. These practices can empower you to find calm amidst chaos and develop a greater sense of control over your emotions. A key component of our work will involve psychoeducation. By understanding the physiological and psychological aspects of stress, you can gain valuable insights into your experiences and learn effective tools for stress management. Together, we will create a personalized plan that emphasizes self-care, time management, and healthy coping mechanisms. My goal is to provide a safe and supportive environment where you can express your feelings and experiences openly. Together, we can work towards reducing stress, enhancing resilience, and fostering a more balanced, fulfilling life.  
Email View Call Now
6 Years Experience
Online in Dubuque, Iowa (Online Only)
Online therapists in Iowa