Anger Management therapists in Alexandria, Kentucky KY
We are proud to feature top rated Anger Management therapists in Alexandria, KY. We encourage you to review each profile to find your best match.
Anger Management
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger is often a secondary emotion and is expressed rather than the true emotion. Anger comes in many different packages and is observed in a number of ways.
Aristotle once wrote of anger: "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy."
There are reasons we sense anger and then act upon the emotion. We are daily challenged in managing anger and how to effectively express it. Counseling helps us better understand this normal emotion and gain the skills of anger management.
27 Years Experience
Online in Alexandria, Kentucky
Anger Management
Andrea Clapp
Licensed Mental Health Counselor, LPC-MHSP
By using self awareness and grounding techniques it is possible to learn to manage anger in a healthy manner.
14 Years Experience
Online in Alexandria, Kentucky
Anger Management
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
Online in Alexandria, Kentucky
Anger Management
Kayla Jarred
Psychologist, PsyD
Have you ever wondered where your anger stems from or why you feel so irritable and angry so much of the time? Using a dynamic exploratory method with psychoeducation, explore the depths of your experience with anger and learn some adaptive skills to understand it, manage it, and even find ways to let some of it go. Anger does not have to negatively impact you, let's explore how to help you change your relationship with your experience of emotions.
1 Years Experience
Online in Alexandria, Kentucky (Online Only)
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Alexandria, Kentucky