Stress therapists in Anchorage, Kentucky KY
We are proud to feature top rated Stress therapists in Anchorage, KY. We encourage you to review each profile to find your best match.
Stress
Mayme Siders
Licensed Clinical Social Worker, LCSW
"We can't change the waves- but we can learn to surf"
Stress is constant, it's effects can be debilitating, and the amount of stress we have all been under the past 4 years due to covid, the difficult political climate, and the tense state of world affairs is unlike anything any of us have ever experienced - therapy can be an excellent place to develop a new attitude toward stress and to hone the skills necessary to permanently alter our relationship with it.
9 Years Experience
Online in Anchorage, Kentucky (Online Only)
Stress
Sarah Whitledge
Licensed Clinical Social Worker, LCSW
As an Employee Assistance Program (EAP) provider I work with many individuals experiencing stress in the work setting and at home. I help my clients navigate their stressful situations, find ways to set boundaries, and help them communicate their needs and concerns to those around them. I have been helping people decrease their stress for over 10 years and would love to help you find a way to live a stress free life!
12 Years Experience
Online in Anchorage, Kentucky (Online Only)
Stress
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.
28 Years Experience
Online in Anchorage, Kentucky
Stress
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
It seems that everyone is very stressed, every day, and while this may be true, high chronic stress levels can have a negative impact on someone's physical and mental health. I help individuals manage their stress levels so that they can improve their quality of life.
14 Years Experience
Online in Anchorage, Kentucky
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
9 Years Experience
Online in Anchorage, Kentucky (Online Only)