Stress therapists in La Grange, Kentucky KY
We are proud to feature top rated Stress therapists in La Grange, KY. We encourage you to review each profile to find your best match.
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Mayme Siders
Licensed Clinical Social Worker, LCSW
"We can't change the waves- but we can learn to surf"
Stress is constant, it's effects can be debilitating, and the amount of stress we have all been under the past 4 years due to covid, the difficult political climate, and the tense state of world affairs is unlike anything any of us have ever experienced - therapy can be an excellent place to develop a new attitude toward stress and to hone the skills necessary to permanently alter our relationship with it.
9 Years Experience
Online in La Grange, Kentucky (Online Only)
Sarah Whitledge
Licensed Clinical Social Worker, LCSW
As an Employee Assistance Program (EAP) provider I work with many individuals experiencing stress in the work setting and at home. I help my clients navigate their stressful situations, find ways to set boundaries, and help them communicate their needs and concerns to those around them. I have been helping people decrease their stress for over 10 years and would love to help you find a way to live a stress free life!
12 Years Experience
Online in La Grange, Kentucky (Online Only)
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
16 Years Experience
Online in La Grange, Kentucky (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Online in La Grange, Kentucky
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
When it comes to stress, identifying the sources and triggers that lead to overwhelming feelings is crucial. By developing personalized strategies, I can help you manage stress effectively, improve your resilience, and find balance in your daily life.
8 Years Experience
Online in La Grange, Kentucky