Depression therapists in Mount Sterling, Kentucky KY

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Denver, Colorado therapist: Kimberly LaFollette, psychologist
Depression

Kimberly LaFollette

Psychologist, Psy.D., CIMHP
Depression can be caused by many things. For some, it's living a life that is not consistent with one's purpose and values. For others, it's due to inflammation in the body. For a lot of us, it's both. We can work together to determine what is causing your depressive symptoms and develop a plan to decrease your depression and improve your overall functioning.  
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19 Years Experience
Online in Mount Sterling, Kentucky (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Depression

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in depression, I offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and existential therapy. While depression can affect you, it doesn't have to stay with you. My goal is to help individuals regain control and equip them with tools to manage symptoms and improve their quality of life. I have experience supporting individuals through depressive episodes triggered by difficult life transitions, interpersonal challenges, relationship difficulties, social isolation, and more.  
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20 Years Experience
Online in Mount Sterling, Kentucky (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Depression

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following: Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless. Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms. Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations. Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression. Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."  
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20 Years Experience
Online in Mount Sterling, Kentucky
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Depression

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.  
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14 Years Experience
Online in Mount Sterling, Kentucky
Venice, Florida therapist: Charles R. Davenport, Psy.D., LLC., psychologist
Depression

Charles R. Davenport, Psy.D., LLC.

Psychologist, Licensed Psychologist
Depression is super common but not as easy to get relief from as it may seem. It is not about being lazy or not trying hard enough. This does not mean we are not responsible for our actions or inaction. I suggest we try to understand what is causing the thought patterns or difficulty with motivation.  
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19 Years Experience
Online in Mount Sterling, Kentucky
Online therapists in Kentucky