Sleep Disorder therapists in Calais, Maine ME
We are proud to feature top rated Sleep Disorder therapists in Calais, ME. We encourage you to review each profile to find your best match.
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Sleep Disorder
Dr. Rebecca Leslie
Psychologist, PsyD
I am trained in cognitive behavioral therapy for insomnia. I help people who struggle falling asleep and staying asleep.
10 Years Experience
Online in Calais, Maine
Sleep Disorder
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
18 Years Experience
Online in Calais, Maine (Online Only)
Sleep Disorder
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
23 Years Experience
Online in Calais, Maine (Online Only)
Sleep Disorder
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
28 Years Experience
Online in Calais, Maine
Sleep Disorder
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Sleep Disorders and related issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Trauma can impact one's sleep cycles and circadian rhythms. We will explore this and develop a plan to resolve this and also practice coping skills for more healthy sleep hygiene practices as well. Our goal is to foster more healthy sleep patterns so you get the rest that you need to be yourself.
26 Years Experience
Online in Calais, Maine (Online Only)