Borderline Personality Disorder therapists in Durham, Maine ME
We are proud to feature top rated Borderline Personality Disorder therapists in Durham, ME. We encourage you to review each profile to find your best match.
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Borderline Personality Disorder
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships.
12 Years Experience
Online in Durham, Maine
Borderline Personality Disorder
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
4 Years Experience
Online in Durham, Maine
Borderline Personality Disorder
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience
Online in Durham, Maine
Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
27 Years Experience
Online in Durham, Maine
Borderline Personality Disorder
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Living with borderline personality disorder (BPD) often means experiencing intense emotions and mood swings, which can make relationships and daily life challenging. People with BPD may have a deep fear of abandonment and struggle with self-image, leading to impulsive behaviors and feelings of emptiness. Despite these difficulties, many individuals with BPD can find stability and fulfillment through therapy and support.
Dialectical Behavior Therapy (DBT) is specifically designed to help individuals with borderline personality disorder by teaching skills in four key areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through DBT, I help clients balance acceptance and change, reduce self-destructive behaviors, and improve emotional stability. This structured approach has been shown to significantly decrease symptoms and improve overall functioning in individuals with BPD.
27 Years Experience
Online in Durham, Maine