Chronic Pain therapists in Durham, Maine ME
We are proud to feature top rated Chronic Pain therapists in Durham, ME. We encourage you to review each profile to find your best match.
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Shannon Fowler
Psychologist, PhD
I have worked in primary care offices throughout my training. I developed skills to help those who suffer from chronic pain and chronic medical illness. Sometimes it is about helping the person adjust behaviors to be more adherent to what is recommended. Other times it is working through the emotions that may come with having these diagnoses.
15 Years Experience
Online in Durham, Maine (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
For individuals with invisible chronic illnesses, hiding your pain all the time becomes exhausting. With a chronic health issue, you don’t get to choose when you’re in pain and when you’re not, and as such, I keep my cancellation policy flexible so that I can best support you. There is often a great deal of shame surrounding chronic illness, and significant stigma as well, both from the medical community and society at large. This can lead to depression and anxiety, both medical anxiety and social anxiety. I want to work with you to ensure that your chronic illness does not completely shape your mental health. As someone who suffers from a chronic pain condition, I am understanding and aware of the unique challenges that diagnoses such as fibromyalgia, Ehlers-Danlos, Dysautonomia, arthritis, and cancer have on an individual’s personal, romantic, and professional life. My goal is to help each patient understand and accept these diagnoses and work together to manage both the physical symptoms as well as the mental turmoil that can occur while trying to live life in an able-bodied world.
4 Years Experience
Online in Durham, Maine
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Durham, Maine (Online Only)
Launi Treece
Psychologist, PhD
My specialty in my PhD program was in behavioral medicine (the mind/body connection). I often teach relaxation skills, "spoons theory" and self care techniques. Often we will use trauma related methods like EMDR or LI to identify the trauma or pain caused by the illness/injury in order to clear out that aspect as well.
26 Years Experience
Online in Durham, Maine
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Online in Durham, Maine