Self Esteem therapists in Durham, Maine ME
We are proud to feature top rated Self Esteem therapists in Durham, ME. We encourage you to review each profile to find your best match.
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Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
18 Years Experience
Online in Durham, Maine
Self Esteem
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Low self esteem can have many causes - sometimes it is rooted in trauma or upsetting experiences that left us feeling worthless, other times it comes from negative self talk and distorted ways of seeing ourselves in relation to others. The approach depends on the root cause, but whatever that cause may be, we can work together to develop a healthier sense of self esteem.
27 Years Experience
Online in Durham, Maine
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Online in Durham, Maine
Self Esteem
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for building self-esteem and self-worth
28 Years Experience
Online in Durham, Maine
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Online in Durham, Maine (Online Only)