Suicidal Thoughts therapists in Durham, Maine ME
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Suicidal Thoughts
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Dialectical Behavior Therapy (DBT) was one of the first therapies to treat highly suicidal individuals on an outpatient basis. Because DBT considers suicide as the solution, not the actual problem itself, DBT therapists are focused on identifying the actual problems in order to assist with different, tangible solutions. Not only that, but DBT therapists are able to speak frankly about death instead of tiptoeing around it, treating patients with respect rather than patronizing with whispery tones and “concerned” looks. Within DBT, no person is treated as “fragile” and though the situation may be serious, we don’t take ourselves too seriously.
10 Years Experience
Online in Durham, Maine
Suicidal Thoughts
Dr. Bridget Kromrey
Psychologist, PsyD
I have worked with individuals across the lifespan who experience suicidal thoughts, self harm, and who have attempted suicide. I believe therapy is a unique space where we can explore these vulnerable thoughts and behaviors, while creating a space to promote safety, coping, and change. Suicidal thoughts can often leave individuals feeling more isolate and alone. My hope is through therapy, these experiences can feel less lonely.
10 Years Experience
Online in Durham, Maine
Suicidal Thoughts
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I support high achievers and perfectionists struggling with suicidal thoughts by addressing the immense pressure they often place on themselves. Together, we explore how perfectionism and feelings of failure may contribute to their emotional pain and hopelessness. I provide a safe, non-judgmental space to talk about their feelings and work toward healing, while also teaching strategies to manage overwhelming emotions. By challenging negative beliefs about self-worth and success, I help clients build a more compassionate view of themselves. My goal is to guide them toward a path of hope, resilience, and healthier ways to cope with life's challenges.
7 Years Experience
Online in Durham, Maine
Suicidal Thoughts
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
According to SAMHSA, 9.5 million adults have experienced suicidal thoughts at some point in the past year (https://www.samhsa.gov/data/sites/default/files/report_3452/ShortReport-3452.html), however thoughts do not always mean it is a crisis. If you are having suicidal thoughts then please reach out for guidance and help. The National Suicide Help Line is available 24/7 and can be reached simply by dialing 988. Mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) can help those with suicidal thoughts to explore the underpinnings of this experience, develop healthy coping skills/tools and build a happier future.
14 Years Experience
Online in Durham, Maine
Suicidal Thoughts
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Psychotherapy can be a crucial intervention for individuals experiencing suicidal thoughts. Through techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge negative thought patterns, develop coping strategies, and build emotional resilience. I provide a safe space to explore underlying issues contributing to suicidal thoughts and to create a personalized safety plan. Additionally, mindfulness practices can help clients stay grounded and manage distressing emotions more effectively. This comprehensive approach aims to reduce the risk of suicide and improve overall mental health.
27 Years Experience
Online in Durham, Maine