Suicidal Thoughts therapists in Portland, Maine ME
We are proud to feature top rated Suicidal Thoughts therapists in Portland, ME. We encourage you to review each profile to find your best match.
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Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist addressing suicidal thinking, my foremost priority is creating a safe and empathetic space for individuals to express their emotions without judgment. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal therapy, I work collaboratively with clients to explore the underlying causes of their suicidal thoughts and develop coping strategies to manage them. By fostering a sense of hope, resilience, and connection, I aim to help individuals develop a safety plan, enhance their support networks, and build skills to navigate crises effectively. Additionally, I emphasize the importance of ongoing monitoring and communication to ensure individuals feel heard, understood, and supported throughout their recovery journey. My goal is to empower individuals to find meaning, purpose, and hope in life, while providing compassionate support and guidance every step of the way.
24 Years Experience
Online in Portland, Maine
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
According to SAMHSA, 9.5 million adults have experienced suicidal thoughts at some point in the past year (https://www.samhsa.gov/data/sites/default/files/report_3452/ShortReport-3452.html), however thoughts do not always mean it is a crisis. If you are having suicidal thoughts then please reach out for guidance and help. The National Suicide Help Line is available 24/7 and can be reached simply by dialing 988. Mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) can help those with suicidal thoughts to explore the underpinnings of this experience, develop healthy coping skills/tools and build a happier future.
14 Years Experience
Online in Portland, Maine
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Psychotherapy can be a crucial intervention for individuals experiencing suicidal thoughts. Through techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge negative thought patterns, develop coping strategies, and build emotional resilience. I provide a safe space to explore underlying issues contributing to suicidal thoughts and to create a personalized safety plan. Additionally, mindfulness practices can help clients stay grounded and manage distressing emotions more effectively. This comprehensive approach aims to reduce the risk of suicide and improve overall mental health.
27 Years Experience
Online in Portland, Maine
Jamie Pettus
Psychologist, PsyD
Reaching the point of thinking of suicide can be a scary place to be. It is important to talk to someone about it, and to find someone who will help you explore your feelings and make a plan to keep yourself safe.
21 Years Experience
Online in Portland, Maine (Online Only)
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
We have worked with suicidal thoughts closely. When a patient is experiencing this, we first focus on safety. After this is established, we work closely on what are the root causes and closely curate a plan to move forward that honors your needs.
13 Years Experience
Online in Portland, Maine