Anger Management therapists in Scarborough, Maine ME
We are proud to feature top rated Anger Management therapists in Scarborough, ME. We encourage you to review each profile to find your best match.
Anger Management
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
12 Years Experience
Online in Scarborough, Maine
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Scarborough, Maine
Anger Management
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
10 Years Experience
Online in Scarborough, Maine
Anger Management
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Anger is a normal emotion. However, for some, it is difficult to express it in healthy ways, impacting themselves and their relationships with others. I have worked with clients for over twenty years, providing strategies using evidence-based approaches to identify triggers and increase coping skills to express anger appropriately.
17 Years Experience
Online in Scarborough, Maine
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
Online in Scarborough, Maine